Welcome, and Thank You for your interest in my website.
Laughter Yoga is a new & revolutionary concept, both simple & profound. Fast sweeping the world, Laughter Yoga is a complete well-being workout. It combines simple, playful, empowering, tension-releasing simulated laughter exercises with gentle yogic breathing techniques. Laughter Yoga does not depend on external stimuli like jokes, comedy or humor. It initiates laughter as a form of group exercise, and as the session progresses the laughter becomes very real & contagious. Developed in 1995 by Dr. Madan Kataria a prominent physician from Mumbai, India, Laughter Yoga is the only exercise that impacts positively & directly on your body...mind...& emotions.
I am a Certified Laughter Yoga Teacher and have been working in this field for many years. I would like to guide you into the wonderful world of Laughter Yoga...
Before we get started, I'd like for you to take a little survey to find out what your own personal Laughter quotient is.
Please Click at the top of the page titled: Self Assessment